Podcast: Gretchen Rubin on Better Than Before

Why is it so difficult to change our behavior, even when we know it’s not good for us? Gretchen Rubin‘s new book is called [amazon_link id=”0385348614″ target=”_blank” ]Better Than Before[/amazon_link], and is about how we can form better habits and break bad ones. In this interview, Gretchen shares why habit formation is challenging, why trying to copy what others are doing is a losing strategy, and how creative pros can be more effective each day.

Todd Henry

Positioning himself as an “arms dealer for the creative revolution”, Todd Henry teaches leaders and organizations how to establish practices that lead to everyday brilliance. He is the author of five books (The Accidental Creative, Die Empty, Louder Than Words, Herding Tigers, The Motivation Code) which have been translated into more than a dozen languages, and he speaks and consults across dozens of industries on creativity, leadership, and passion for work.

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